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MENTAL TOUGHNESS AND MANAGING SELF IN A CHALLENGING WORLD
MENTAL TOUGHNESS AND MANAGING SELF IN A CHALLENGING WORLD

Self awareness and responding to what we learn about ourselves is a key factor in enabling us to thrive when it is equally possible to struggle and succumb.
The image provides a high level illustration of the way that each of the 8 factors in the 4Cs concept can result in behaviours which are symptoms of success or distress.
Those familiar with the 8 factor concept will understand that this is a summary designed to provide an insight that is useful.
The 8 factor concept actually provides for more sophisticated and complex approaches that rely on a nuanced approach. Each of us are unique and we will be at different points for each factor
It can do more than this. It can also signpost what we can do to more to a more robust position. Particularly when used with the MTQPlus psychometric.

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